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Mount Faber Day





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1ST May 2011, One Day TaiChi Tour Healthy walk to Mount Faber, Henderson Wave, Hort Park.

Tai Chi practice at Hort Park. Lunch at Raffles Golf & Country Club, Vegetable Farm & Mushroom farm. Tai Chi participants total 47 paxs Bus: PC 8722 Time: 7.30am to 4pm pick up point Bishan Community Club. Supported by RC Zone 5 committee – Chairman Mr. Chan

Tai chi for Health Interest Group Activity – PA Trainers Jennifer & Simon, brought their taichi participants & family for a Tai Chi walk cum tai chi practice at Hort Park on 1st May 2011. A good way to promote friendship, family and community cohesiveness, team spirit and getting to know each other better.

Weather was fine though it was raining the night before. Arrived at Mount Faber 8.15am and participants enjoyed the cool walk to Hort Park. Simon lead the group, while Jennifer was at the end of the group, accompanied Tricia’s Mum (Age 85 years)

Group tai chi practice at Hort Park for an hour. Everyone enjoyed doing tai chi together. A good opportunity to catch up on their tai chi movements.

After lunch, Jennifer brought the group to the Mushroom Farm. Learned how wheat grasses are grown and a tour to the wheat grass area as well as the mushroom farm. Students enjoyed the taste of the fresh mushroom and buying of the fresh produce. I also brought them to the vegetable farm, where more purchase was made. The one day tai chi outing was a great success.

 
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