Tai Chi for Health - Arthritis
Synopsis:
Participate in the 12 forms of modified Sun Style Tai Chi
movement session aimed at relieving Arthritis. See your
muscular strength, flexibility and fitness level improve
after 12 sessions.
Every Saturday from 7th December 2024
Time: 10:15 am to 11:15 am
Bishan Community Club
5 mins walk from Bishan MRT station.
Fee: $60/pax for 10 lessons
Please register at Bishan CC or contact Jennifer at
96663375
Dr Paul Lam, a family physician in Sydney, Australia and a tai chi master for thirty plus years, is a world leader in the field of Tai Chi for Health Improvement.
In Collaboration with other medical and tai chi experts, Dr. Paul Lam has composed several Tai Chi for Health Programs that
are supported by Arthritis Foundation of Australia, USA and UK. He has participated in tai chi for health and has authored and
co-authored books and articles. His vision is to bring tai chi to many people for improving health and quality of life.
With his authorized master trainers, Dr. Lam has conducted hundreds of instructors' training workshops around the world for
his Tai Chi for Health programs.
Certified Tai Chi For Health programs' Trainers
Jennifer Chung - Master Trainer
Jennifer Chung is a Tai Chi trainer and Master Trainer selected by Dr. Paul Lam, a family physician in Sydney, Australia, is a world leader in the field of Tai Chi for Health Improvement. She has been practicing Tai Chi for over
20 years. Jennifer was awarded a PA Trainer Portal Award in January 2013.
Jennifer is based in Singapore. She conducts Instructors Training Workshop, teaches the tai chi programs to many PA community Club, RC - Resident Committee, private organization, club and also conducts many health talk, tai chi demo at hospital, library, private organization. Jennifer also contribute good part of her time to help the less fortunate – Parkinson Society Singapore, Ageing Home. She would love to share more in the areas of leadership, training of more passionate people interested to teach the tai chi for health program in Singapore.
Jennifer also works with various organisation Parkinson
Society Singapore, S3 Stroke Support Station, AIC, National Arthritic Foundation, Osteoporosis Society, WINGS – Women’s Initiative for Ageing Successfully, People’s Association, Council of Third Age, Health Promotion Board,
AIC.
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“Carry the Torch of Tai Chi for Health” Jennifer won a
replica Olympic Torch with her
article.
Jennifer Chung - PA Stars Trainer Awards 2017
Jennifer Chung - PA Trainer Award 2012
Description : Number of Pictures : of
Simon Yuen - Certified Senior Trainer
In October 2011, Simon was promoted to Senior Trainer
for the Tai Chi for Health programs, Simon who has been practicing Tai Chi for more than
20 years. Simon teaches the Tai Chi for Health Programs to PA - Community Club, RC, Corporate Offices and many Community Home Care and Senior Centers.
Simon too helps with various organizations, such as the National Arthritis Foundation, Osteoporosis Society Singapore, Health Promotion Board, People's Association, and the Council for Third Age by teaching and participating in their Active Ageing Promotional Activities.
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Simon Yuen was awarded a PA Star Trainer 2016
Congratulations to Simon, being awarded a PA
Star Trainer award for year 2016. He deserved to get
this award as he had worked very hard promoting Tai
Chi for Health program at many PA Community Club,
RC. Helping many people to learn Tai Chi to stay
active and improve their quality of life through tai
chi exercise.