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Tai Chi for Diabetes Instructor Training Workshop 9th and 10th April 2015
by Dr. Paul Lam at Bishan Community Club





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Many of our students took leave to attend the training with Dr. Lam in Singapore. Attending training workshop, help one to understand the depth of the taichi movements as well as understanding the principles of taichi better. Practicing with taichi principles will help to improves your taichi, improves your health and gained more benefits. TaiChi for Diabetes program will help minimize the risk of complications of diabets by improving heart/lung function, muscular strength, flexibility, balance and stress relaxation.


 
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